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    <lastmod>2024-03-09</lastmod>
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      <image:title>Page d'accueil</image:title>
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      <image:title>Page d'accueil - HANNAH GEASE</image:title>
      <image:caption>Je suis passionnée par le corps humain. Son fonctionnement complexe mais très intelligent est un pont physique qui nous relie à tout ce que nous connaissons. Aimer, bouger et prendre soin de nos corps de manière consciente, c'est embrasser la vie elle-même.</image:caption>
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    <lastmod>2024-03-09</lastmod>
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    <loc>https://hannahgease.com/yoga</loc>
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    <lastmod>2024-03-09</lastmod>
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      <image:title>Yoga - mon Approche</image:title>
      <image:caption>MY APPROACH</image:caption>
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      <image:title>Yoga - cours En groupe</image:title>
      <image:caption>I hope to encourage a sense of agency of one’s own body in the practices that I offer. In my teaching, I draw from my training in vinyasa yoga, my knowledge of human biomechanics, and my love for dynamic exploration and dance. Some classes focus more on biomechanics and alignment, and others invite in more possibilities to flow. I also teach restorative yoga which emphasizes deep rest and relaxation. Body-positivity and body-inclusivity are some of my core values. A variety of options of shapes and flows will always be given in order for you to be able to make the practice your own.</image:caption>
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      <image:title>Yoga - Cours Privés</image:title>
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    <loc>https://hannahgease.com/travailcorporal</loc>
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    <lastmod>2024-03-30</lastmod>
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    <lastmod>2020-06-05</lastmod>
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  <url>
    <loc>https://hannahgease.com/hulahoop</loc>
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    <lastmod>2026-03-10</lastmod>
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      <image:title>Hula Hoop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://hannahgease.com/home-alt-bedford</loc>
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    <lastmod>2025-06-10</lastmod>
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      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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      <image:caption>Preserve Nature Join Us</image:caption>
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